Timbrel Natural Health, LLC​​​​
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takes a comprehensive and personalized approach to health and wellness, focusing on the crucial connection between digestive health and overall well-being. We addressing a wide range of issues—from chronic digestive problems to anxiety, high cholesterol, blood pressure, autoimmune conditions, insomnia, joint pain and more. We help clients restore balance in the body by providing a comprehensive analysis to uncover and address the root cause physically, emotionally, energetically and chemically. Our analysis can include iridology, muscle response testing (applied kinesiology), pH testing, face mapping, the emotion code and food management. These are effective and accurate methods to provide a personalized plan addressing areas in order of priority that produces results. Our plans include natural methods such as nutrition, nutraceuticals, enzyme therapy, probiotics, stress management, lifestyle changes and education.
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​Holistic care views the whole body as interconnected. Dis-ease is not simply a single symptom, but is a reflection of a systemic imbalance and is the body's way of asking for help. Addressing gut health as a primary step often resolves many issues throughout the body. Those that are remaining are addressed using the personalized plan.
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We emphasize empowerment and education, which is critical in today’s fast-paced and often confusing food and health landscape. Helping clients understand how lifestyle, food, emotions and supplemental support impact the body, where their dis-ease originated and how to restore health is our goal. We don't treat symptoms, but teach long-term sustainable habits and support clients through their journey because we have experienced the damaging impact of poor gut health and the freedom that holistic health can bring.
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These modalities are used to determine root cause of dis-ease:
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Muscle Response Testing
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Iridology
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Urine and Saliva pH
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Emotion Code
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Detailed intake
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Enzyme Therapy
Areas Impacted by Digestive Health
Gut
Are you experiencing bloating, ulcers, gallstones, gas, irritable bowel, heartburn, autoimmune issues, food allergies, diarrhea, constipation or leaky gut?
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Clients have experienced relief, eliminated abdominal discomfort and improved gut health by making some simple dietary adjustments, discovering if their stomach acid is too low or too high and supporting their microbiome.
Endocrine
Do you feel tired, fatigued, weak, have trouble concentrating, brain fog, insomnia, blood sugar imbalance, thyroid disorders, irregular menstruation or low testosterone?
Clients have increased their energy, enjoyed better sleep and improved their focus and endurance by discovering an imbalance in hormone levels, improving digestion, reducing stress and addressing sleep hygiene.
Weight Management
Do you wrestle with weight loss or a stubborn belly fat?
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Our clients have seen an improvement in unwanted weight by adjusting food intake, making simple lifestyle changes and addressing their digestive weaknesses.
Immune Health
Do your joints ache, do you have food sensitivity, skin rashes, chronic inflammatory bowel, attention deficit or other autoimmune concerns? Are you often catching the latest bug?
By dealing with the microbiome, restoring the proper bacterial balance and eliminating pathogens, our clients have increased their overall health and reduced autoimmune issues.
Emotional & Spiritual Health
Do you find yourself feeling moody, happy one minute and sad the next? Are you often anxious and do you wake up feeling unhappy?
Emotions are made up of chemicals, energy and frequency. Our clients have experienced emotional and spiritual healing by improving digestion, utilizing the appropriate support for their gut weakness, uncovering trapped emotions and processing them appropriately while recognizing their worth and the power of forgiveness.
Nerve Health
Have you experienced numbness or tingling, especially in your extremities?
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By feeding the nervous system what it lacks, improving digestion, and supporting detox organs, clients have strengthened their nervous system impacting functions such as sleep, digestion, pain and overall energy.
You are unique and so are your needs.
Cardiovascular Health
Have your lab results shown high cholesterol and blood pressure?
By adjusting diet, including gentle exercise, supporting the body's detox organs including the liver as well as the gut microbiome and discovering their digestive weakness, clients have seen a drop in cholesterol, a balancing of blood sugar and blood pressure. ​​
Cognitive Health
Do you find it hard to concentrate, are you easily distracted, have you lost mental acuity or find that you are grasping for words that used to come quickly?
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By removing pathogens and balancing their microbiome, improving circulation, nerve health and supporting brain health clients have seen an improvement in focus and mental acuity.
I Would Like a Practitioner to Contact Me
Blog: Your Words Have the Power to Manifest Change
Quantum physics supports the idea that words carry frequency. Everything in creation vibrates at a specific frequency such as stars, planets, people, organs and cells for example. The earth has a natural frequency called the Schumann Resonance known as the Earth’s heartbeat, which pulsates at a rate of 7.83 hertz. All sounds have a natural power through their own frequency and our words carry vibrational frequency as well as creative force. Words of compassion, love and forgiveness that build up have a higher frequency which stimulate healing and healthy emotions. Words that are critical, angry and bitter that tear someone down vibrate much lower stimulating disease and damaging emotions.
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Out of the abundance of the heart the mouth speaks. The words someone speaks are an outward manifestation of their inner thoughts, beliefs, desires and feelings. In addition, on average about 80,000 thoughts flow through our minds each day. However, we are only conscious of about 5%. ​Considering that most of us have had some type of traumatic life experience where an event is chemically tied to an emotion, these events can impact what we think about ourselves and others even when we are not conscious of them. These thoughts can become that script that runs in the background of our mind. Taking our thoughts captive is a neuroscientific action where we intentionally replace destructive thoughts with ones that create life. However, in order to do that it is important to identify the trauma, face the pain involved, allow ourselves to grieve, forgive ourselves and others or simply process the emotions tied to it. Choosing to speak life will in time, cause the old script to fade. The creative force of those words and thoughts can change our lives, increase our health, impact circumstances and relationships. These are some of the dynamics that govern this beautiful world in which we live. This is a lifestyle change that can be part of your journey to health. Reach out to learn more about what we offer.
Testimonials
Working with Ella has been an incredible experience! She helped both me and my daughter (3 y/o) tackle some serious gut health issues with her expertise in parasite detox protocols and personalized supplement recommendations. The improvements we’ve seen in our overall health and well-being have been life-changing!
On top of that, she also worked with me on my joint pain, and the relief I’ve experienced is amazing. Her holistic approach is thorough, compassionate, and tailored to your specific needs. She takes the time to really listen and create a plan that works. I can’t recommend her enough. Thank you for helping us feel so much better!
Jacqueline, NJ
​Ella has been such a light for me during my healing and transformative Journey. We focus on my digestive health and I have learned more about my self with her than I have with any of my previous doctors. She’s very informative and an amazing listener. Very grateful to Timbrel Natural Health!
Alexandra, NJ
The naturopathic practitioner with whom I’ve been collaborating has helped me to progress from severe insomnia to being able to fall asleep again without prescription medication.
Adam, NJ
I was having trouble losing weight no matter how much I exercised and altered my diet, I suffer from psoriasis, intermittent insomnia, and joint pain. After a full evaluation, she started me on series of natural cleanses, detox’s, and supplements.
During all of this, she taught me about the importance of clean eating. She challenged me to change the way I eat, shop for groceries, and cook my food. She taught me the importance of readings labels; the effects of certain chemicals that are found in our everyday food have on the body; the reason for purchasing certain organic fruits and vegetables; the meanings of grass-fed, free range, farm raised, non-GMO (just to name a few); and the how to maintain a healthy gut.
The end result…I dropped a clothing size, I’m sleeping better, my psoriasis is better managed in the sense that I have fewer outbreaks and when I do, they are short lived, and my joint pain is not as intense. This process has also taught me to listen to my body and my body lets me know when I am not eating properly.
Ella was very thorough in her research and putting together a personal program to help me achieve my goals. She continues to be available to answer questions and provide guidance. I highly recommend you meet with her!
Catherine, NC
Biblical Life Coaching
Biblical wisdom is effective and timeless helping us understand the dynamics at work in the very fabric of life.
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Do you want more out of life but don't know where to start? You have a unique purpose, but may not have discovered it yet. Procrastination and fear of failure and change can hold us back. Perhaps you have personal, family or business goals but achieving them seems overwhelming. Biblical life coaching is the art and practice of enabling you to discover vision for your life, pursue your purpose and turn potential into reality. ​
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Using the destiny model, we guide the client on a journey of discovery. You will:
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Discover your uniqueness, strengths and weaknesses
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Become comfortable with yourself
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Identify your purpose
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Take steps toward making it reality
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Receive support, encouragement and accountability​
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