

Autoimmune Issues

Main Function
The immune system is your body’s defense network, protecting you from infections, harmful substances, allergens, toxins, and abnormal cells. It’s a complex system of organs, cells, and proteins that work together to keep you healthy. Autoimmunity occurs when the immune system mistakenly attacks healthy cells, creating inflammation and disrupting normal body function. Supporting immune balance helps reduce this misdirected activity and promotes overall wellness.
How it Works
The immune system works closely with the lymphatic system to defend your body. Lymph nodes and the spleen produce cells that help the body respond to foreign invaders by creating antibodies. A key feature of the immune system is its ability to recognize what is part of your body and what is foreign. Some immunity is natural, meaning you are born with protection against certain conditions. Acquired immunity develops when your body encounters an illness, responds by producing antibodies, and recovers, building lasting defense.
Cause of Autoimmunity
Food choices, infections, hormone imbalances, toxins, stress, and gut health are all foundational factors in autoimmunity. These factors can contribute to the development of autoimmune conditions—and addressing them can also be part of the solution. One key factor is leaky gut, or increased intestinal permeability. This allows food particles and bacteria to cross the intestinal wall into the bloodstream, triggering systemic inflammation and autoimmune reactions.
Additionally, cellular regulation within the immune system can sometimes function improperly, leading to an overactive immune response that further drives autoimmunity.
Common Problems
Some common autoimmune issues include:
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Digestive system: Irritable Bowel Syndrome (IBS), Ulcerative Colitis, Crohn’s Disease
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Joints and connective tissue: Arthritis
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Thyroid: Hypothyroidism or Hyperthyroidism
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Skin: Psoriasis

Why Support Matters
Supporting gut health can help calm these reactions and restore balance to the immune system. ​Proper nutrition, gut-friendly protocols, and lifestyle strategies help reduce inflammation, improve nutrient absorption, and strengthen immune regulation. By addressing the root causes—rather than just symptoms—you give your body the opportunity to function more effectively and reduce the intensity or frequency of autoimmune flare-ups. This lays the foundation for long-term resilience, improved energy, better digestion, and overall wellness.
How I Can Help
In our sessions, I take a holistic approach, examining your nutrition, lifestyle, stress levels, and gut health to identify the root causes of immune dysfunction. Using natural strategies—including gut-supportive nutrition, targeted supplements, and lifestyle protocols—we work step by step to reduce inflammation, improve digestion, support proper immune regulation and regain balance.
What You May Notice
As your immune system becomes better supported—especially through gut health—you may notice:
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Fewer colds, infections, or seasonal illnesses
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Faster recovery when you do get sick
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Reduced inflammation and more comfortable joints
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Greater energy and less fatigue
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Improved digestion and nutrient absorption
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A stronger sense of overall wellness and resilience
Let's Connect
Ready to take the next step? I’d love to hear about your concerns, your health goals, and share how I can help you. You can reach me by:
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Phone: 732-640-7982
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Or schedule a discovery call or consultation directly online